Hello, my name is Anna and I welcome you to my studio, Lemon Fitness!
Lemon is a natural energizer! As well as our 60-minute, small group, certified trainer-instructed sessions provide an efficient, yet effective workout incorporating weight training, flexibility, mobility, balance, and interval cardio.
As a fitness studio dedicated to woman, we provide a non-intimidating, clean and comfortable environment with no complicated machines, but with a lot of props. We work hard, but have a lot of fun along the way!
Group size per session is limited to a very few ladies to allow us to cater for the your individual goals and priorities.
At Lemon Fitness, we believe health and fitness is a journey — not a destination! We also know how busy life can be, especially for women who tend to take care of everyone else, putting their own needs aside. We commit on small groups in order to be able to offer the individual attention to your needs for a fraction of the cost of personal training
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of body as well
We are located in Strovolos, Stavrou Area.
T. 99999010